本文发表在 rolia.net 枫下论坛General Infant Feeding Guide
AGE(months) FOOD TEXTURE
0-4 breast milk ,infant formula liquid
4-6 add baby cereal strained
(iron fortified) (thick,soup-like)
6-8 add cooked vegetables strained or mashed
cooked or soft fruits strained or mashed
8-10 add meat and altermates mashed or finely mince
add dry toast (use in place of a teething biscuit)
add fruit juices (diluted with an equal amount of water)
10-12 add regular table food chopped,pieces
(no seasoning or very little)
cooked and soft finger foods
add milk-----whole or homo
12- add whole egg chopped (finely)
```````````````````````````````````````````````````````````````````````````````````````````````````
Vegetables ( 6 months )
EARLY
sweet potato, carrot, peas, squash, potato
LATE (8 months)
broccoli (may cause gas)
cabbage
cauliflower
brussel sprouts
LATER (1 yr)
spinach (may cause diarrhea)
tomato (may cause allergies)
一开始给黄色的蔬菜，因为绿色的有气，容易肚子痛。
用水煮烂，用mill或叉子磨成泥，什么都不加。在下次喂奶前2小时喂。9个月之前的副食都当零食吃，练习吞咽和嚼，主要营养靠奶。
`````````````````````````````````````````````````````````````````````
Fruits (7 months)
EARLY
bananas
apple sauce
pear
cantaloupe
honeydew melon
papaya
avocado
peaches
LATE ( 1 yr)
oranges
kiwi
grapefuits
strawberries
berries (may cause allergie)
mango
``````````````````````````````````````````````````````````
Meats/Alternates (8 months)
EARLY
chicken
lamp
beef
veal
egg yolk
lentils
tofu
dried beans (garbanzo,white,kidney,soy,lima)
LATE (1 yr)
egg white
liver
``````````````````````````````````````````````````
Some foods may make your baby choke
don't give your baby:
dry cereal
hot dogs
popcorn
nuts and seeds
fruit with seeds like grapes
small pieces of raw vegetable
small candies
small pieces of fruit unless they are very soft
kemel corn
`````````````````````````````````````````````````
After your baby is 1 year old
some soft table food to try are:
spaghetti with meat sauce
french toast
baked beans
pancakes
soft sandwiches like peanut butter and banana,tuna,salmon,and egg salad
or:
macaroni and cheese
chili
tuna casserole
creamed salmon on toast
shepherd's pie更多精彩文章及讨论，请光临枫下论坛 rolia.net
AGE(months) FOOD TEXTURE
0-4 breast milk ,infant formula liquid
4-6 add baby cereal strained
(iron fortified) (thick,soup-like)
6-8 add cooked vegetables strained or mashed
cooked or soft fruits strained or mashed
8-10 add meat and altermates mashed or finely mince
add dry toast (use in place of a teething biscuit)
add fruit juices (diluted with an equal amount of water)
10-12 add regular table food chopped,pieces
(no seasoning or very little)
cooked and soft finger foods
add milk-----whole or homo
12- add whole egg chopped (finely)
```````````````````````````````````````````````````````````````````````````````````````````````````
Vegetables ( 6 months )
EARLY
sweet potato, carrot, peas, squash, potato
LATE (8 months)
broccoli (may cause gas)
cabbage
cauliflower
brussel sprouts
LATER (1 yr)
spinach (may cause diarrhea)
tomato (may cause allergies)
一开始给黄色的蔬菜，因为绿色的有气，容易肚子痛。
用水煮烂，用mill或叉子磨成泥，什么都不加。在下次喂奶前2小时喂。9个月之前的副食都当零食吃，练习吞咽和嚼，主要营养靠奶。
`````````````````````````````````````````````````````````````````````
Fruits (7 months)
EARLY
bananas
apple sauce
pear
cantaloupe
honeydew melon
papaya
avocado
peaches
LATE ( 1 yr)
oranges
kiwi
grapefuits
strawberries
berries (may cause allergie)
mango
``````````````````````````````````````````````````````````
Meats/Alternates (8 months)
EARLY
chicken
lamp
beef
veal
egg yolk
lentils
tofu
dried beans (garbanzo,white,kidney,soy,lima)
LATE (1 yr)
egg white
liver
``````````````````````````````````````````````````
Some foods may make your baby choke
don't give your baby:
dry cereal
hot dogs
popcorn
nuts and seeds
fruit with seeds like grapes
small pieces of raw vegetable
small candies
small pieces of fruit unless they are very soft
kemel corn
`````````````````````````````````````````````````
After your baby is 1 year old
some soft table food to try are:
spaghetti with meat sauce
french toast
baked beans
pancakes
soft sandwiches like peanut butter and banana,tuna,salmon,and egg salad
or:
macaroni and cheese
chili
tuna casserole
creamed salmon on toast
shepherd's pie更多精彩文章及讨论，请光临枫下论坛 rolia.net